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Prof. Park Jae Woo designed SMILE YOGA to achieve perfection of the ‘SELF ’ by means of smile. In the state of absolute harmony in which the self has been united in oneness with the entire existence, the self becomes aware of the eternal smile and the beauty of the orderly world that exist.
Smile Yoga produces body smile through orderly yoga postures and motions.Then it invites the mind smile and opens the channel of soul smile,which finally leads to self perfection.
In the state of self-perfection the body is healthy without any disease and mind becomes harmoniously comfortable. In this state the body and the mind are always smiling and the life is full of fresh energy.Also spiritual mentality always stay with the pure smile in the peaceful mood with soul smile.
When the body is smiling,the self becomes free from physical sufferings and diseases, then mind comes back spontaneously to this smiling body. In the balance of harmony between mind smile and body smile, the mind starts initiating the self and holds strong position as the master of the self.
At this moment the mind smile is able to invite soul smile.When these three smiles are harmoniously united,life smile as Neutro state of smile is emerged and surrounds the self.
In the state of self-perfection the body is healthy without any disease and mind becomes harmoniously comfortable. In this state the body and the mind are always smiling and the life is full of fresh energies.
- Prof. Park, Jae Woo