sujok

Sujok Therapy is a natural, drugless healing system that uses the hands (“Su”) and feet (“Jok”) as microsystems to treat the entire body. Developed by Prof. Park Jae Woo of South Korea in the 1980s, Sujok is based on the understanding that the hands and feet reflect the entire anatomy and energetic system of the human body. This method offers fast, effective, and non-invasive solutions for pain relief, disease management, and emotional balance
What Does “Sujok” Mean?
- “Su” = Hand
- “Jok” = Foot
These are seen as remote control panels for the body’s organs and systems.
How Sujok Therapy Works
Sujok operates on several foundational principles:
1. Microsystem Correspondence
The hands and feet contain precise correspondence points for all internal organs and body parts. Stimulating these points influences the corresponding organ, much like acupuncture but localized to hands and feet.
2. Energy Systems
Sujok incorporates various energetic models:
- Six Ki Theory (Wind, Heat, Cold, Dryness, Humidity, and Darkness)
- Eight Energy Theory
- Meridian System (similar to traditional Chinese medicine)
- TriOrigin Theory (a deeper philosophical extension involving consciousness and time-energy dynamics)
3. Self-Healing Activation
It emphasizes stimulating the body’s own healing power through external techniques.

Techniques Used in Sujok Therapy

- Acupressure / Point Stimulation: Using hands or tools to press correspondence points
- Needle Therapy: Insertion of micro-needles into the hand/foot points
- Seed Therapy: Using plant seeds (e.g., fenugreek, pepper) taped on points to emit energy
- Color Therapy: Applying colors on points to balance energy
- Magnet Therapy: Using tiny magnets to regulate bio-magnetic fields
- Moxibustion: Heating points with herbal moxa sticks
- Twist Therapy: Gentle hand/foot movements to balance energy flow
Benefits of Sujok Therapy
- Drug-free and non-invasive
- No side effects
- Safe for all age groups
- Rapid relief for pain and common ailments
- Enhances energy and vitality
- Helps manage chronic and lifestyle diseases
- Complements other medical systems

Conditions Sujok Can Help With

- Pain relief: Headache, back pain, arthritis, sciatica
- Digestive issues: Constipation, acidity, indigestion
- Respiratory problems: Asthma, cold, cough, sinus
- Stress and mental health: Anxiety, insomnia, depression
- Chronic diseases: Diabetes, hypertension, thyroid issues
- Gynecological & hormonal issues
Why Sujok is Unique
- Immediate results in many cases
- Encourages self-treatment after basic training
- Merges science, energy, and consciousness
- Supports both physical and emotional healing
- Recognized and practiced in over 40 countries

Sujok & Spiritual Healing
Sujok doesn’t just treat symptoms—it addresses the root cause at the level of energy and consciousness, especially when integrated with Triorigin philosophy and Smile Meditation. This makes it a profound system for inner harmony and spiritual growth.